Brian Calkins Fitness

Hosted by: Brian Calkins

Rants, tips and the latest facts on Fitness.

Episodes

10 Reasons Why You Need To Train with Bands

Season #3 Episode #2 January 11, 2022

Welcome to the Brian Calkins Fitness Podcast. Today I’m going to share why everyone over age 40 MUST train with resistance bands. Remember, these are NOT tubes with handles. Oh no! 41” Continuous Looped Bands that...

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Focus on Awesome, Not Awful: 10 Day Mental Challenge

Season #3 Episode #1 March 03, 2021

Register (free) for the 10 Day Mental Challenge here: https://tinyurl.com/10-Day-Mental-Diet Download your list of questions here: https://tinyurl.com/Questions-10-Day Please share the Brian Calkins Fitness Podcast...

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