Online Fitness Training with Brian

Brian's Online Workout Program, all done in the privacy & safety of your home - includes three LIVE ZOOM workouts per week (M-W-F at 5:30am) plus Brian's Private Vault of over 400 "on-demand" video workouts you can follow on your schedule, using continuous looped resistance bands, body weight and a few pairs of dumbbells.  Here's a quick example of a continuous looped band workout. 

Start today for $49 per month, cancel at any time.   Save time & money working out at home, while you travel, and avoid sharing public equipment and the associated health warnings.  Learn how to burn more calories in less time with concurrent band workouts. 

Never worry about what exercises to do, how much resistance to use, or how to effectively work your body.  Gym membership not required, in fact, you'll avoid having to figure out which machine to use or how to correctly use it. 

Includes:

• 20 to 60 Minute Workouts with Bands or Hand Weights (dumbbells)

• 20 to 60 Minute Body Weight Workouts (weights not needed)

• Super easy to workout while out of town, traditional equipment not needed

• Express Workouts (15 minutes)

• Home Gym Set Up
  

Pick a single 4-week session for $79, or the month to month membership for $49 each month (cancel anytime).