Truly, this is the exciting phase of the Program, in terms of watching body fat go away at a fairly quick pace. So, what we are going to do now is make sure the fuel you burn is coming from stored body fat – and not from any other source. Continue to do the workouts to the best of your ability, and I’ll continue to congratulate you for sticking with the Program. Listen to the entire podcast BEFORE starting week one protein day strategy! Call or text 513-325-0886 with Questions!